![]() Limitations of using BMI to help diagnose weight types Because of this, it’s important to not put too much emphasis on your BMI.Įven though the BMI chart can be inaccurate for certain people, healthcare providers still use it because it’s the quickest tool for assessing a person’s estimated body fat amount. The standard BMI chart has limitations for various reasons. Several other factors, such as genetics, activity level, smoking cigarettes or using tobacco, drinking alcohol and mental health conditions all affect your overall health and your likelihood of developing certain medical conditions. It’s important to remember that body fatness isn’t the only determiner of overall health. The optimum range for a healthy BMI is considered to be 18.5 to 24.9. and is 5 feet and 5 inches tall (65 inches total) would calculate their BMI in the following way: Divide that answer by your height in inches again.įor example, a person who weighs 180 lbs.Divide that answer by your height in inches (there are 12 inches in 1 foot).You can calculate BMI yourself with these steps: If your BMI reveals you may have obesity, your provider will likely order certain blood tests to check your general health, such as a comprehensive metabolic panel and lipid panel. Genetics and other factors, such as smoking cigarettes, play a large role in the development of these conditions. Similarly, you could have a high BMI without having any of these conditions. It’s important to remember that you could have any of the above health conditions without having a high BMI. Depression and other mental health conditions.Certain cancers, including colon, breast, endometrial and gallbladder.In general, the higher your BMI, the higher your risk for the following conditions: If you have underweight, your healthcare provider will likely order certain blood tests and other tests to check your overall health and to see if you’re malnourished. Weakened immune system, which could lead to more frequent infections and illnesses.If you have a BMI less than 18.5 (underweight), you may be at higher risk for developing the following conditions: ![]()
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